PhD Scholar • India

Your Health, Explained with Care

Welcome to Dr. Arshiya Khan's health blog — where evidence-based medicine meets everyday wellness. Empowering you to make informed decisions about your health.

5+

Years Experience

Scholar

Research Focus

5+

Papers Published

India

Based In

Dr. Arshiya Khan

Dr. Arshiya Khan

PhD, Scholar • India

PhD

Scholar

Specialties:Internal MedicinePreventive CareWomen's HealthNutrition & Wellness

Why Read This Blog?

Cutting through the noise with trustworthy, actionable health information.

Patient-Centered Care

Every piece of advice starts with your wellbeing. I believe healthcare should be compassionate, accessible, and personalized.

Evidence-Based Insights

All articles are grounded in the latest medical research and clinical guidelines — no fads, no misinformation.

Preventive Focus

The best treatment is prevention. I empower you with knowledge to catch problems early and live healthier.

Community Health

Health is a shared journey. This blog creates a space for learning, discussion, and mutual support.

Published Research

Scholarly articles and papers by Dr. Arshiya Khan.

Research Paper

A Review on Importance of Snana (Bathing) in Dincharya According to Ayurveda

Dr. Arshiya Khan • 2021

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Journal Article

Effect of Shirodhara in Relieving Stress: A Review

Dr. Arshiya Khan, Dr. Premkumar Badwaik • 2023

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Journal Article

Effect of Pranayama in Relieving Stress

Dr. Arshiya Khan • 2021

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Journal Article

Effect of Suryanamaskar on Human Body & Mind: A Review Article

Dr. Arshiya Khan • 2023

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Journal Article

Importance of Anupana in Ahara & Aushada: A Review Study

Dr. Arshiya Khan, Pramod Dhawale, V. G. Patrikar • 2019

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Have a Health Question?

Whether you need a consultation or just have a question about something you read, Dr. Khan is here to help.